Breakfast/ Gluten Free/ Healthy/ Keto

Crustless Herb and Tomato Quiche

Some things deserve all the love in the world. Ahem, without further adieu may I introduce to you, Sir Crustless Herb and Tomato Quiche.

Tomato Quiche- The Seasonal Junkie

I know, I know it’s a mouthful. But just you wait till you get a mouthful of the this herb and tomato quiche. Your life will probably, most definitely change.

I know I said I was done with diets. Butttttt here I am, in the Keto Zone. Why? Because 1.) I change my mind as often as pants and 2.) I was feeling yucky. (yes I know, yucky is such a techy term)

Now if you are scratching your head and wondering what Keto is, I’m wondering  how. Long story short, your daily consumption comes from 75% fat 20% protein and 5% bread.

Want Bread with Your Eggs and Cheese? Click this link! 

Honestly, I kind of struggle with going on diets because of my blog. Ultimately my recipes are geared towards moderation.

Tomato Quiche- The Seasonal Junkie

Healthy, but moderation.

Then I have the “aha” moment. Just because something is labeled as a “diet food” doesn’t mean everyone could make it. So yes, I miss bread and its been 6 days) But I also needed a quick reset. So here I am. And here is this herb and tomato quiche.

And honestly? I would eat this herb and tomato quiche on the reg. Because it’s amazing!

Tomato Quiche- The Seasonal Junkie

This herb and tomato quiche is a perfect addition to your brunch spread and it comes together pretty quick and like most of my recipes, it’s excellent for meal prep. I’ve been eating it all week!

The flavors are amazing and are in tune with the best that summer has to offer with every bite packed with herbs and cheese.

So keto or not keto, make this for occasions or just for your weekly meal prep! You will not be disappointed.

Tomato Quiche- The Seasonal Junkie

Tomato Quiche- The Seasonal Junkie

Crustless Herb and Tomato Quiche

Print Recipe
Serves: 8 Cooking Time: 1 Hour

Ingredients

  • 8 Eggs
  • 1 cup, Heavy Cream or Milk
  • 1/3 cup, Mozzarella Cheese, shredded
  • 2 cup, Bella Mushrooms, sliced
  • 1/2 White Onion, diced
  • 2 cup, Arugula
  • 3 tbsp, Dill, chopped
  • 1 Beefsteak Tomato, sliced
  • 1/4 cup, Fresh Basil, chopped
  • Salt and Pepper to Taste
  • Olive Oil

Instructions

1

In saute pan, heat oil until hot add diced onions and sliced mushrooms until cooked, salt and pepper to taste

2

Heat oven to 350 degrees

3

In mixing bowl, crack eggs and add heavy cream, whisk until mixed

4

Spray oil in appropriate sized baking dish (9-in pie pan or 8 x 4 baking dish)

5

Add mushrooms, onions, herbs, and arugula into egg dish

6

Pour egg and cream mixture over and stir

7

Stir in Cheese

8

Salt and pepper to taste

9

Place tomato slices on top carefully not allowing to sink

10

Sprinkle black pepper on top if desired

11

Put in oven to cook, cook for 35 minutes and then start to check

12

Check every 5-8 minutes until cooked through to middle

 

Summary
recipe image
Recipe Name
Crustless Herb and Tomato Quiche
Author Name
Published On
Preparation Time
Cook Time
Total Time

You Might Also Like

1 Comment

  • Reply
    Nicole
    July 4, 2018 at 9:03 pm

    This quiche sounds super yummy and it would look really pretty on my brunch table next weekend. I’m excited to try it out, good luck with the diet!

  • Leave a Reply